Brooke's 1st tooth!

Brooke's 1st tooth!

Toothless at 7!

Toothless at 7!

Saturday, April 19, 2008

I got up! I got out and I got fit!!

I completed boot camp and feel excited about my results!! I did a final assessment test and was able to complete the mile 25 seconds faster than at the beginning, 13 more pushups and 20 more situps! I also lost 5 inches and 9 pounds!!!! I am very pleased to say the least. I have also joined the boot camp instructor team and will be instructing a camp in Wickenburg. It starts Apr. 28. I gave a free trial camp today and had 5 people come. It was a lot of fun and I the women seemed to really get a great work out. I am really looking forward to this additional adventure and challenge. Oh by the way it is at 5:30 - 6:30 AM! ugh! Oh well, it is cooler at that time (only in the 70's).
Our boot camp is sponsored by Healthnut and each participant receives a free month membership to the gym and spa. We were featured last week on Channel 3 ( to show how our boot camps are a unique and fun but effective way to lose weight and get healthy. They did a great job on the info and we had a lot of calls regarding the gym and camps.

Hoo Yah!


Chardell said...

Woo hoo!!! Nice job! You're awesome!!!

Anonymous said...

that is awesome!!
the picture of your baby girl (the header picture) is BEAUTIFUL! she looks like an angel!