I finished week one and feel proud. We were timed on a mile run as well as push ups in a minute and sit ups in a minute. I am proud to say I came in second place on the mile with a time of 10 min 36 sec. Not great but I finished and I finished 2nd! I also was proud of how many push ups and sit ups I was able to accomplish. I am excited to see how much I improve by the next time we are timed.
This week she had us crawling on the wet grass, doing speed lunges, and walking lunges uphill, plus other excruciating exercises! The last couple days is when it actually felt like a Boot camp work out! My triceps are so sore I can't bend my arms at the elbows more than a 90 degree angle. This better work!
Arizona is blossoming and my allergies have been a big factor in this outdoor workout. I am trying a new pill and hopefully I will get a little relief. I was hoping when we moved out here I wouldn't have any allergies but no such luck.
Brooke's 1st tooth!
Toothless at 7!
Friday, March 28, 2008
Week 1 completed!
Posted by Carol~ at 11:02 PM 1 comments
Tuesday, March 25, 2008
Call me Private WIlkes!
Call me Private Wilkes. I have joined a Women's Fitness BOOT CAMP!! I started Monday. We were measured (embarrassing) on Monday. I am ready. It last for 4 weeks 4 days a week. It is intense! Tonight we had to run a mile (thanks to Sabrina I was able to run it!!) We did 45 minutes of drills at 12 different stations. Everything from hurdles to jumprope to squats and lunges. I am finding that since having a baby certain activities (jumprope!) is not an activity that my bladder agrees with! Kegels, Kegels Kegels!!!! Thursday we are being timed on our mile as well as how many push-ups and sit-ups we can do in 1 minute. I am so competitve when it comes to this that I am nervous and anxious. They say go at your own pace but lets be serious, everyone wants to be first and the best!
I am serious, ready and am losing this baby weight! I am sore and tired but it feels good. I will keep you posted on my results.
Posted by Carol~ at 10:33 PM 3 comments
Thursday, March 20, 2008
HELLO!!
Posted by Carol~ at 9:40 PM 2 comments
Monday, February 25, 2008
Thank You Lord
Even though I clutch my blanket and growl when the alarm rings.
Thank you, Lord, that I can hear. There are many who are deaf.
Even though I keep my eyes closed against the morning light as long as possible.
Thank you, Lord, that I can see. Many are blind.
Even though I huddle in my bed and put off rising.
Thank you, Lord, that I have the strength to rise. There are many who are bedridden.
Even though the first hour of my day is hectic, when socks are lost, toast is burned, tempers are short, and my children are so loud.
Thank you, Lord, for my family. There are many who are lonely.
Even though our breakfast table never looks like the picture in magazines and the menu is at times unbalanced.
Thank you, Lord, for the food we have. There are many who are hungry.
Even though the routine of my job often is monotonous.
Thank you, Lord, for the opportunity to work. There are many who have no job.
Even though I grumble and bemoan my fate from day to day and wish my circumstances were not so modest.
Thank you, Lord, for life.
Posted by Carol~ at 7:46 PM 0 comments