Thank You Lord

Even though I clutch my blanket and growl when the alarm rings.
Thank you, Lord, that I can hear. There are many who are deaf.
Even though I keep my eyes closed against the morning light as long as possible.
Thank you, Lord, that I can see. Many are blind.
Even though I huddle in my bed and put off rising.
Thank you, Lord, that I have the strength to rise. There are many who are bedridden.
Even though the first hour of my day is hectic, when socks are lost, toast is burned, tempers are short, and my children are so loud.
Thank you, Lord, for my family. There are many who are lonely.
Even though our breakfast table never looks like the picture in magazines and the menu is at times unbalanced.
Thank you, Lord, for the food we have. There are many who are hungry.
Even though the routine of my job often is monotonous.
Thank you, Lord, for the opportunity to work. There are many who have no job.
Even though I grumble and bemoan my fate from day to day and wish my circumstances were not so modest.
Thank you, Lord, for life.

Moving on up!

Well its final! We are moving! We purchased the gym and are on our way to be business owners! I am so excited, anxious, nervous , sad and happy, and every emotion you can think of. What an adventure lies in front of us. We have been packing up the house and it feels so surreal. It feels like we are just doing a really deep "Spring Cleaning"! It doesn't feel real yet. We have so much to do and yet I sometimes don't know where to begin. I am trying to be methodical but not sure what method to use. I am impressed at how little amount of "stuff" we have stored. I plan on having a garage sale next weekend and hope to have enough "stuff" to entice people to actually stop. We are going to be living on a limited amount of stuff because we are moving into a 1 bd home until we find a place close to the gym. It has very limited space and so most all of our stuff will be in storage. That will be interesting! All 6 of us in a 1 bd room house! We will have to be a very organized, and "close" family!

Check out the gyms' website at www.healthnutaz.com
Give me feedback!

You are what you eat, so eat well.

Here is just a short list of examples of Whole Food Signatures:

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye...and science shows that carrots greatly enhance blood flow to and function of the eyes

A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrum's and lower cerebellums. Even the wrinkles or folds are on the nut just like the neocortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.

Eggplant, Avocado's and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this? .... It takes exactly 9 months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of sperm as well to overcome male sterility.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries.

Grapefruits, Oranges, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like body cells. Today's research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers of the eyes. '

The news isn't that fruits and vegetables are good for you, it's that they are so good for you, they can save your life.'
David Bjerklie, TIME Magazine, Oct. 2003

I am LAME!

I feel so lame! I can not remember my email password! Tuesday night I decided that I would change my password to me email (it has been awhile). I thought what is a password that I won't forgetand is similiar to the one I had. Well I don't know cause I can't remember. Then they ask you you "Secret question" and how lame am I , cause I can't even remember the answer!!!!! I don't even remember picking that question. I am trying to work with MSN to have them reset it for me but they are taking a long time to "verify" who I say I am. I am an email junkie and am having withdrawls. I am hope that I can be up and emailing by this afternoon otherwise who knows what my mental state may be?!